Perimenopause & menopause care starting in your 30s

Finally feel like
yourself again —
and stay that way.

With specialty care that keeps up with you — between visits, not just at them. Statewide telehealth in Louisiana, office visits in New Orleans, and treatment that adjusts when your symptoms do.

No chaos. No dismissal. Just answers.

Crystal Burke, FNP-C, MSCP, seated in the clinic with a notebook
MSCP-certified clinician· 60-minute first visit· HSA & FSA eligible· Telehealth statewide in Louisiana· Office visits in New Orleans
The Menopause Clinic waiting room

Why focused care matters

Menopause care isn't one of many things we do.
It's all we do.

Menopause is part of every woman's health, and it belongs in primary care. But most clinicians received little or no menopause training — so women are often told their labs are normal, or that it's just stress. We were trained in it, and it's all we do.

For most women, feeling better isn't about getting a prescription for a patch. It's about what comes after: adjusting the dose, the form, and the timing to how your body actually responds, until it's right for you. That's the part we're trained for.

Know the signs

You know something changed.

Maybe nobody's connected the dots yet — a symptom here, a dismissed lab result there. If something feels different and you don't feel like yourself, that's reason enough to look closer.

You don't have to be 50.

Perimenopause can show up as changes in sleep, periods, mood, brain fog, energy, libido, and more — sometimes years before menopause itself.

Takes 5–7 minutes · Evidence-based questions · Personalized results

Brain & mood

Brain fogIrritabilityAnxiety or depressionMood swings

Sleep & energy

Trouble falling asleepNight sweatsFatigue

Sexual health & hormones

PMS changesIrregular cyclesLow libidoVaginal dryness

Also common: bloating, weight gain, hot flashes, hair thinning, feeling overwhelmed, low motivation.

How care works

Most perimenopause & menopause care happens at the appointment. Ours doesn't stop there.

A prescription is a starting point, not a treatment plan. Hormone therapy works best when it's adjusted to what you're actually experiencing — which means careful follow-through, not a single visit and a refill.

You don't have to save every question for your next appointment.

You don't need a new visit every time treatment needs adjusting.

We don't assume the first prescription is the final answer.

You don't have to start over with someone new every time you need help.

Your care continues between visits — because that's when we find out whether treatment is actually working.

When symptoms change after that

What a between-visit adjustment actually looks like.

10 pm

You send an update.

Hot flashes are back. You can't sleep. You complete a symptom update from your phone — no appointment, no phone tag.

Next morning

We review your history.

Your clinician reads your update against your full chart, treatment, labs when relevant, and goals — and messages back with a plan.

10 am

You agree on the adjustment.

A short exchange, together. You know what's changing and why.

2 pm

Clear next step.

A dose change, a refill, labs ordered, or a visit scheduled if one is needed. Usually within 24–48 business hours, Monday–Friday.

This is not less care. Every clinical update is reviewed in the context of your history, treatment, labs when relevant, and goals. Some concerns still need a scheduled video visit, an in-person exam, or urgent care — and we'll tell you when that's the case.

Crystal Burke and Steven Youngblood on a French Quarter street

How care actually works here

1

We figure out what's actually bothering you.

Not just hot flashes — sleep, brain fog, mood, libido, vaginal symptoms, bleeding, energy. The whole picture. A full 60-minute first visit, by video or in the office.

2

We start treatment thoughtfully.

Hormones when appropriate, non-hormonal options when appropriate — one change at a time when that gives a clearer answer. Prescribing and ongoing care happen through membership; once it starts, treatment can often begin within 24 hours.

3

We keep watching what happens.

You send symptom updates. We review your progress. Treatment changes when it needs to — not at your next annual visit.

4

We keep adjusting — even after it's working.

Once your plan is working, you move into Maintenance Care — lower-touch, but still monitored. If something changes again, we adjust again.

Membership & pricing

Transparent pricing. Exceptional care.

Start with a visit. If treatment is right for you, membership is how care continues — month to month, with 10 days' notice to cancel. Medications are filled through your pharmacy and labs through the lab, billed separately.

First visit

$50

Video Visit · 60 min

$100

Office Visit · 60 min · required before testosterone

Credited toward your first month if you join within two weeks — you pay $79 after a video visit, $29 after an office visit. Most patients are seen within a week.

Membership

$129/mo

Active Care · months 1–4

$89/mo

Maintenance · month 5 on

Online visits included for care between appointments — prescribing, refills, dose adjustments, and lab review. Up to 2 optional video visits in Active Care, then 1 per year.

Riders

+$20/mo

Testosterone care

+$75/mo

GLP-1 weight care · after HRT is established

Added to either phase. Testosterone care includes the required annual in-person review. GLP-1 eligibility is determined by a medical assessment and is not guaranteed. Medication is billed by your pharmacy.

Real outcomes. Not guesses.

Strong outcomes happen when care keeps moving.

Most members start noticing meaningful changes in the first weeks of treatment. Every woman responds differently — we adjust based on how you're actually feeling, not just what labs show.

"It was the first time anyone actually listened. She knew exactly what I was talking about." — TMC patient

96%

report significant symptom improvement within 3 months

90%+

remain in care after one year of treatment

4–12

weeks — when sleep typically improves as treatment is adjusted

Based on internal patient-reported outcomes and retention data. Individual results vary, and no outcome can be guaranteed.

Steven Youngblood, MD and Crystal Burke, FNP-C, MSCP on the clinic doorstep

Meet your clinicians

Specialists who stay with you.

The Menopause Clinic is led by clinicians with focused training in perimenopause, menopause, hormone therapy, and women's sexual health. We don't rush visits. We don't dismiss symptoms. And we don't disappear after the first prescription.

Crystal Burke, FNP-C, MSCP

Co-founder & Clinical Director

Menopause Society Certified Practitioner. Your visits and clinical messages are reviewed by Crystal — not a rotating roster of providers.

Steven Youngblood, MD

Co-founder & Medical Director

Board-certified in internal medicine. Brings medical rigor to hormone management, cardiovascular safety, and long-term health.

MSCP

Care led by Crystal Burke, FNP-C, MSCP — Menopause Society Certified Practitioner.

Read full bios →

Ready when you are

You don't have to keep feeling this way.

Start with a $50 video visit with an MSCP-certified clinician — the menopause training most doctors never got. No obligation beyond the first visit.