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HRT for Peri/menopause
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Stop Feeling Dismissed. Start Feeling Like Yourself Again.

Stop Feeling Dismissed. Start Feeling Like Yourself Again. Stop Feeling Dismissed. Start Feeling Like Yourself Again. Stop Feeling Dismissed. Start Feeling Like Yourself Again.

You deserve real answers, real treatment, and 

real relief from perimenopause & menopause 

symptoms. 

Book Your Consultation
Take the quiz

Stop Feeling Dismissed. Start Feeling Like Yourself Again.

Stop Feeling Dismissed. Start Feeling Like Yourself Again. Stop Feeling Dismissed. Start Feeling Like Yourself Again. Stop Feeling Dismissed. Start Feeling Like Yourself Again.

You deserve real answers, real treatment, and 

real relief from perimenopause & menopause 

symptoms. 

Book Your Consultation
Take the quiz

WHY YOu Feel this way

  Perimenopause can happen at age 35+ and  is more than hot flashes.  It can show up as anxiety, poor sleep, brain fog, joint pain, itchy skin—even heart palpitations. If you’ve been wondering whether it’s all connected, it probably is.

This interactive body map helps you make sense of what’s happening—and shows you that what you're feeling is not only real, but treatable.

Whether you're getting ready for your first visit or just starting to explore your symptoms, this tool is here to help you feel seen, supported, and informed.
You don’t have to figure it out alone and you don't have to wait for treatment. 

Do you feel like a stranger in your own skin?

Our patients often tell us that perimenopause left them exhausted, moody, and disconnected.


This video shares one of those stories — and the relief of finally being heard and finding real options like HRT. 

How it works

Have questions before you book? Text us or visit our FAQ below.

 

1. Book Your $50 Video Consult

Meet with a provider who listens and specializes in perimenopause and menopause. We’ll review your symptoms and health history. 

2. Get a Personalized Perimenopause or Menopause Treatment Plan

We’ll create a science-backed plan tailored to your symptoms, goals, and lifestyle. Hormonal and non-hormonal options available.

3. Get Ongoing Support

Our membership gives you follow-ups, refills, and adjustments as your needs evolve. You’re not in this alone.

Hormone Therapy That Makes Sense

 

When your hormones change, everything can feel off — sleep, mood, energy, focus, even your sense of self.


That’s where HRT (Hormone Replacement Therapy) comes in.

We use bioidentical estrogen, progesterone, and testosterone — the same hormones your body naturally made before perimenopause and menopause — to restore balance and help you feel like yourself again.


Estrogen stabilizes mood and protects your heart and bones.
Progesterone calms your mind and supports deep sleep.
Testosterone restores energy, focus, and libido.


Our approach is simple: evidence-based, personalized, and safely prescribed through telehealth. You’ll work directly with a provider who listens, adjusts your plan as your body changes, and explains everything along the way.


You don’t have to guess what’s wrong — or settle for feeling “fine.”

Learn More about HRT

What's included in your membership

We designed this to be everything traditional care isn’t.

 

 Clear, Flexible Pricing


  • Choose from 3 tiers starting at $70/month
     
  • Initial consultation: $50 (video) or $100 (in-person)
     
  • No surprise bills or hidden fees
     
  • Cancel anytime
     

Time to Talk

  • Longer visits with space to share your full story
     
  • Detailed answers within 24 hours (priority in higher tiers)
     
  • No more rushed appointments or unanswered questions
     

Ongoing Support

  • Unlimited secure messaging with your provider
     
  • Adjust treatment when you need it—not just at a 3-month follow-up
     
  • Extra visits always available ($50 video / $100 in-person)
     
  • Prescriptions sent to your preferred pharmacy
     

Shared Decision-Making

  • We explain the science and your options
     
  • You share your goals and what matters most
     
  • Together, we create a plan that works for your life
     

Labs & Prescriptions

  • Use your insurance or discounted cash rates for labs
     
    • Initial labs: $50–$120
       
    • Follow-ups: about $50
       
  • Most prescriptions are covered by your insurance

Traditional care vs The Menopause Clinic

❓ Frequently Asked Questions

Feel Like Yourself Again
Manage Your Menopause

 

Can my primary care provider or OB-GYN manage my HRT, or do I need a menopause specialist?

Many women get started on HRT through their primary care provider or OB-GYN — and that’s a great first step. But it helps to understand what each specialty is actually trained to focus on.

Primary Care Providers (PCPs) are trained to manage:
• General health (blood pressure, cholesterol, thyroid, diabetes, etc.)
• Preventive care and annual exams
• Acute issues like infections or injuries
• Chronic disease management

PCPs work hard to keep you healthy overall — but menopause is not a major part of standard PCP training.

OB-GYNs are extensively trained in:
• Pregnancy and childbirth
• Fertility and reproductive years
• Surgeries (hysterectomy, laparoscopic procedures, etc.)
• Routine gynecologic exams and screenings

Even though OB-GYNs see women daily, the post-reproductive years — perimenopause and menopause — receive very little structured training in residency.

Why see a menopause specialist?

Menopause care is different.
Hormones are highly individualized and dosing is nuanced. Symptoms can shift month to month. Delivery methods, timing, safety considerations, and symptom patterns all matter.

At The Menopause Clinic, we:
• Personalize HRT based on your actual symptoms, history, and goals (we have been trained on the over 40 known symptoms of perimenopase/menopause)
• Adjust estrogen, progesterone, and testosterone strategically — not “standard dosing”
• Offer close follow-up so you’re not stuck on a dose that isn’t working
• Troubleshoot side effects
• Use evidence-based menopause guidelines, not outdated fears or generic protocols

If your PCP or OB-GYN started your HRT, that’s wonderful.
But if you're still having symptoms, not sure what to adjust, or being told “everything looks normal,” a menopause specialist can help you get the most effective, tailored results from hormone therapy.

Q: Is it safe to prescribe hormone replacement therapy (HRT) through telehealth?

Yes! HRT can safely and appropriately be prescribed through telehealth. Decisions about treatment are based on your detailed health history, the symptoms you have and how they affect you, a review of any available lab results, and ongoing communication between you and your provider.

Q: Do I still need in-person exams?

Yes. It is expected that all patients continue routine clinical exams and preventive screenings with their primary care provider and/or gynecologist. These include breast exams, pelvic exams, cervical cancer screening, and other age-appropriate tests that are essential for your overall health.

Q: What guidelines do you follow?

At The Menopause Clinic, we follow evidence-based care standards, including the guidelines of The Menopause Society, to make sure your care is both safe and effective.

Q: Are you legitimate?

Absolutely. The Menopause Clinic is a real medical practice based in Louisiana. Our providers are licensed, credentialed, and experienced in menopause and perimenopause care. We prescribe and monitor treatment in line with national standards and The Menopause Society guidelines, and all visits are conducted through secure, HIPAA-compliant telehealth platforms.

Q: Will I ever need an additional in-person exam before starting HRT?

Sometimes. It is expected that all patients have routine clinical exams and preventive screenings with their primary care provider and/or gynecologist. Based on medical discretion and your individual circumstances, we may recommend an additional clinical exam prior to starting or continuing HRT. This helps ensure your treatment plan is safe, personalized, and aligned with best practices.

Q: Do I need lab work before my appointment or before starting HRT?

We do not order labs before your appointment. It is important to us that we get to know you, your symptoms, medical history, and goals before we order labs or prescribe medications. Will you need labs before starting HRT? Not always. According to The Menopause Society guidelines, lab tests are not required for most patients before beginning HRT—treatment can often be started based on your history and symptoms.
In some cases, your provider may recommend bloodwork (for example, checking thyroid, cholesterol, or hormone levels) to guide treatment or rule out other causes of your symptoms. Ongoing labs may also be advised depending on your specific situation, treatment, and overall health.
And if you want labs, we can help with that too — we’ll order them for you and make sure the results are reviewed and factored into your care plan.

Q: Do you take insurance?

We don’t bill insurance directly, but most patients use insurance for labs and prescriptions. If you’re eligible, we can also provide superbills for you to submit for possible reimbursement.

Q: Will my medications be expensive?

Usually not. Most of our patients use their insurance at the pharmacy and pay only a small copay — sometimes nothing at all. If you don’t have insurance, we’ll work with you to find the most affordable options available.

Q: Is this only for menopause?

Nope! In fact, most of our patients are in perimenopause, which typically starts in the late 30s through the late 40s.

Q: Can I cancel anytime?

Yes. There’s no long-term contract — just real care, month to month.

Q: Can I do everything remotely?

Yes! All consults are done by secure video visits, and most prescriptions and labs are ordered electronically. The only exception is testosterone: you will need to be seen in person before prescribing, and if that applies to you, we’ll discuss it together.

Q: Why use telehealth for menopause and perimenopause care?

Telehealth provides a convenient and effective way to manage menopause and perimenopause symptoms, while still ensuring you stay connected with your broader healthcare team for in-person care when needed. And because discussing your symptoms can feel personal, it’s important you’re in your comfort zone—whether that’s your desk, your kitchen table, or even your couch.

Q: Do you see out-of-state patients?

We can see patients that live out of state, but you must be located in Louisiana at the time of your visit.

Why choose Us?

Most of our patients come to us after months—or years—of being told their symptoms are “normal” or “just stress.” We know better. And we treat it differently.

  

What Makes Us Different:


  • This is all we do.
    We specialize in perimenopause and menopause care. You’re not an afterthought—you’re the focus.
     
  • We believe your symptoms.
    You're not crazy, dramatic, or too young. Hormonal shifts during perimenopause are real—and we take them seriously.
     
  • We use science, not guesswork.
    Our treatment plans are rooted in medical research, personalized to you, and flexible as your body changes.
     
  • We actually follow up.
    No more one-and-done visits. Our membership model gives you continuous support, adjustments, and real care over time.


 

“I finally felt heard and supported. For the first time, everything made sense.”
— Patient, age 47
 

THE MENOPAUSE CLINIC IN THE NEWS

Skye Jackson walked away from a corporate job to become a poet, Crystal Burke's perimenoapuse inspired founding @menopauselouisiana . Meet Skye and Crystal on Out to Lunch on your podcast app, on New Orleans Public Radio 89.9FM & https://itsneworleans.com/2025/09/20/the-pursuit/ 

IN REGISTER MAGAZINE
SEPTEMBER 2, 2025 • BY RILEY BIENVENU BOURGEOIS

IN REGISTER MAGAZINE
SEPTEMBER 2, 2025 • BY RILEY BIENVENU BOURGEOIS

Biz New Orleans Magazine
CONCIERGE CARE FOR MENOPAUSE IS HERE – MAY 2025

 Biz New Orleans Magazine
CONCIERGE CARE FOR MENOPAUSE IS HERE – MAY 2025  

ABC NEWS
MORE THAN HOT FLASHES: WOMEN RAISE AWARENESS ABOUT MENOPAUSE SYMPTOMS AND WORK
MARCH 6, 202

 ABC NEWS
MORE THAN HOT FLASHES: WOMEN RAISE AWARENESS ABOUT MENOPAUSE SYMPTOMS AND WORK
MARCH 6, 2025 • ASSOCIATED PRESS 

HEALTHCARE JOURNAL OF NEW ORLEANS
REWRITING THE MENOPAUSE NARRATIVE: MYTHS, BREAKTHROUGHS, AND A PATH FORWARD
MAY/JUNE 2025 • PG 14 

As Seen On Fox 8 News

“This local clinic is changing the game for women in perimenopause.” — FOX 8 New Orleans
▶️ [Watch the Fox 8 segment]

About The Menopause Clinic

Our Mission

At The Menopause Clinic, our mission is to empower women in perimenopause and menopause with compassionate, expert care. We are dedicated to providing personalized treatments that address their symptoms, restore their well-being, and help them rediscover their vibrant selves. We aim to be a trusted partner in helping women regain control of their health and quality of life. 

Our Values

 

  • Empathy and Understanding
    We prioritize listening to our patients, validating their experiences, and providing care that makes them feel seen and heard.
  • Patient-Centered Care
    Every woman’s journey is unique. We offer personalized, evidence-based solutions tailored to each individual’s needs and lifestyle.
  • Empowerment Through Education
    We believe knowledge is power. Our goal is to educate women about their symptoms and treatment options, helping them make informed decisions about their health.
  • Accessibility and Convenience
    With our tele-health model, we make expert care easy to access, so busy women can get the help they need without adding stress to their lives.
  • Commitment to Excellence
    We hold ourselves to the highest standards of clinical care, continuously improving to ensure our patients receive the most effective and innovative treatments.
  • Holistic Approach to Wellness
    We view health as a combination of physical, emotional, and mental well-being. Our treatments are designed to improve every aspect of a woman’s quality of life.
  • Advocacy for Women’s Health
    We are passionate about breaking the silence around perimenopause and menopause, advocating for better understanding and care for women at every stage of life.

Meet Our Providers

Crystal Burke, FNP-C, MSCP Co-Founder and Clinical Director

 

Crystal, a nurse practitioner with over twenty years in healthcare, discovered her passion for menopause care through an unexpected path. After experiencing unexpected perimenopause symptoms and difficulty finding treatment for herself, she recognized the gap between current research and common understanding of menopause treatment. This personal experience, combined with her background in palliative medicine, led her to co-found The Menopause Clinic, offering both telehealth and in-person care. Drawing from specialized training in Menopause Hormone Therapy and Women's Sexual Health from Drs. Heather Hirsch and Kelly Casperson, Crystal helps women make informed decisions about their perimenopause and menopause care. She is board-certified in Family Practice, Oncology, Palliative Care, and a Menopause Society Certified Practitioner. 

Dr. Steven Youngblood, Co-founder and Medical Director

 

 

Board-certified in internal medicine, Dr. Youngblood has been practicing in Louisiana since 2005. After witnessing Crystal's journey through perimenopause - where she remained undiagnosed and untreated despite actively seeking medical help - he recognized that women's health during menopause was consistently underserved. This personal experience motivated him to pursue specialized training in menopause hormone therapy and women's sexual health. Along with co-founder Crystal Burke, he established a practice dedicated to providing expert menopause care, challenging the notion that women should simply "get through it."

As Medical Director, Dr. Youngblood combines his medical expertise with a commitment to educating patients about evidence-based, FDA-approved treatment options for perimenopause and menopause. His deep Louisiana roots and specialized training enable him to address the specific needs of local women, ensuring they receive comprehensive support during this significant life transition.

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